Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories3939.3 kcal (197%)
Total Fat95.3 g (136%)
Carbs622.6 g (239%)
Sugars128.6 g (143%)
Protein167.3 g (335%)
Sodium2649.5 mg (132%)
Fiber108.4 g (387%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 cuppearl couscous
dry

1 tspturmeric

½ tspolive oil

salt

pepper

1 headbroccoli
large, diced

3carrots

3 cupschickpeas

2 Tbspras el hanout

1 ½ Tbspolive oil

2red capsicum
halved and seeds removed

1red onion
diced

1cucumber
diced

4 Tbspchopped hazelnuts

4 Tbspsultanas

1 cupdairy-free yogurt

1 Tbspwholegrain mustard

0.5lemon juiced

1garlic clove
minced

½ cupmint leaves
finely chopped

salt
to taste

pepper
to taste
Instructions
View on plantbaes.com
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