By Cookingkatielady
Low Carb Ham & Cheese Quiche
Instructions
Cook:40min
Find more recipe on my Instagram @cookingkatielady & website cookingkatielady.com!
Updated at: Thu, 17 Aug 2023 05:15:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.7 kcal (9%)
Total Fat16 g (23%)
Carbs3.8 g (1%)
Sugars1.5 g (2%)
Protein8 g (16%)
Sodium332.8 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on cookingkatielady.com
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