
By themediterraneandish.com
Vegetarian Minestrone Soup
Instructions
Prep:10minCook:35min
Hearty vegetarian minestrone soup is an Italian speciality. Brimming with vegetables, kidney beans, and pasta, it's a great soup to use up what you have on hand. The thick, flavorful tomato broth is scented with rosemary, lots of fresh herbs, and Parmesan! One bowl will never be enough!
Updated at: Sat, 29 Mar 2025 01:35:00 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat11.1 g (16%)
Carbs39 g (15%)
Sugars9.1 g (10%)
Protein9.6 g (19%)
Sodium1211.5 mg (61%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra virgin olive oil

1yellow onion
small, chopped

2carrots
chopped

2celery stalks
diced

4garlic cloves
minced

1zucchini
or yellow squash, diced

1 cupgreen beans
fresh or frozen, trimmed and cut into 1-inch pieces, if needed

kosher salt

black pepper

1 tsppaprika

½ tsprosemary

1 x 15 ozcan crushed tomatoes

6 cupsbroth
vegetable or chicken broth

1 inchParmesan cheese rind
optional

1bay leaf

2 sprigsfresh thyme

1 x 15 ozcan kidney beans

parsley
large, chopped

fresh basil leaves

Grated Parmesan cheese
to serve, optional

2 cupsditalini pasta
cooked, or elbow
Instructions
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Notes
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Delicious
Go-to
Easy
Makes leftovers
Kid-friendly