By Owen Evans
Lisa Faukner's filled jacket potatoes
5 steps
Prep:15minCook:2h
Chicken Pie Jackets
Updated at: Thu, 17 Aug 2023 04:06:12 GMT
Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
24
High
Nutrition per serving
Calories493.3 kcal (25%)
Total Fat27 g (39%)
Carbs30.7 g (12%)
Sugars3.7 g (4%)
Protein31.7 g (63%)
Sodium361.8 mg (18%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat the oven to 200C/gas 6.
Step 2
2. Make a cross in the top of the jacket potatoes, rub with a little olive oil and place on a baking tray cross side up. Bake for 1 – 1 ½ hours depending on the size of potato, or until the skins are lovely and crispy and the flesh cooked through.
Step 3
3. Cook the peas as per packet instructions and set aside. Place the asparagus spears in boiling water and simmer for 2 minutes. Set aside and chop to about 1cm slices.
Step 4
4. Cut the jackets in half and scoop out the potato into a large bowl. Add the chicken, asparagus, peas, spring onions, dill, butter and crème fraiche and a sprinkle of cheese, and salt and pepper.
Step 5
5. Spoon the mixture back into the potato shells. Top with a little more grated cheese if you like and place back in the oven or under a grill for a few minutes until the cheese is bubbling.
View on Lisa Faukner's filled jacket potatoes
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