Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories1690.5 kcal (85%)
Total Fat69.7 g (100%)
Carbs232.4 g (89%)
Sugars86.5 g (96%)
Protein54.2 g (108%)
Sodium2220.5 mg (111%)
Fiber64.1 g (229%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspextra virgin olive oil
2 Tbspunsalted butter
2Onions
Medium, Finely chopped
4garlic cloves
thinly sliced
2 TBSPGinger
Finely chopped & peeled
1 ½ tspground coriander
1 ¼ tspground cumin
1 ½ tspground turmeric
⅛ tspcayenne pepper
kosher salt
1 x 28 ozcan whole tomatoes
2 x 15 ozcan chickpeas
rinsed and drained
0.33 CupDried Apricots
thinly sliced
½ cupfresh cilantro
finely chopped
½ cupred onion
finely chopped
Instructions
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