Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories119.7 kcal (6%)
Total Fat7.3 g (10%)
Carbs11.4 g (4%)
Sugars6 g (7%)
Protein2.5 g (5%)
Sodium323.7 mg (16%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Knoblauch, Petersilien-Stängel und Chilis einige Minuten andünsten. Pelati, Salz und Pfeffer beigeben und ca. 20 Minuten mitkochen.
Notes
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