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Turkey Italian Cheese Meatballs
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By B MuZe

Turkey Italian Cheese Meatballs

3 steps
Prep:15minCook:30min
Pouch and sleeve friendly italian dish for bariatric lifestyle.
Updated at: Wed, 16 Aug 2023 23:53:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories432.5 kcal (22%)
Total Fat21.6 g (31%)
Carbs23.5 g (9%)
Sugars10.3 g (11%)
Protein35.3 g (71%)
Sodium2081.6 mg (104%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together ground turkey, cheeses, italian seasoning, garlic salt, onion powder. black pepper, plain panko bread crumbs and egg. Form meat mixture into small balls. Approximately 12 meatball.
Step 2
Fry meatballs for 15 to 20 minutes until we'll done.
Step 3
Top 4 meatballs with 2 tablespoons of marinara sauce.

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