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Kasey Norman
By Kasey Norman

Kasey's Basic Chilli

5 steps
Prep:30minCook:2h 30min
My basic chilli recipe
Updated at: Thu, 16 Jan 2025 15:43:05 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories360.1 kcal (18%)
Total Fat10.6 g (15%)
Carbs41.7 g (16%)
Sugars7 g (8%)
Protein27.3 g (55%)
Sodium826.8 mg (41%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix dry seasonings together in small bowl add a little salt if wanted.
Step 2
Combine ground and slice beef in a large pot at high heat and start to brown till halfway.
Step 3
Brown ground beef halfway, then add half of the spice mix, onions, peppers, garlic, and a spoonful or two of butter.
Step 4
Once the meat is browned and the vegetables are soft, add your broth, Worcestershire sauce, tomato sauce, and paste; bring to a light boil while stirring in the rest of the sauce, and let cook while mixing in the tomato paste until liquid.
Step 5
Add the remaining ingredients (beans and Rotel), and if you want, add the brown sugar now. Bring to a light boil for about 30 minutes. Reduce heat and simmer uncovered or partially for 60 - 120 minutes or until the chili has reached the desired thickness (longer is better).

Notes

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Easy
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Makes leftovers
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