Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat12.9 g (18%)
Carbs33 g (13%)
Sugars20.6 g (23%)
Protein29.2 g (58%)
Sodium2348.2 mg (117%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In 4-quart saucepan cook ground beef, onion over med-high
Step 2
heat, stirring occasionally, until beef is not longer pink. Drain fat.
Step 3
Stir in seasoning mix; continue cooking for 1 minute.
Step 4
Sit in vegetable tomato juice and salsa.
Step 5
Continue cooking, stirring occasionally, until heated through (3-5 min). Best results: let simmer for 45 minutes- 1 hour.
Step 6
To serve, scoop spoonfuls of soup into bowls, garnish with desired toppings.
Notes
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