Kyle's OverNite Oats
100%
1
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
37
High
Nutrition per serving
Calories553.9 kcal (28%)
Total Fat19.3 g (28%)
Carbs81.8 g (31%)
Sugars25.5 g (28%)
Protein18.6 g (37%)
Sodium92.2 mg (5%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
