Kyle's OverNite Oats
100%
1
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
48
High
Nutrition per serving
Calories699.3 kcal (35%)
Total Fat21.7 g (31%)
Carbs107.3 g (41%)
Sugars26.1 g (29%)
Protein23.5 g (47%)
Sodium94.6 mg (5%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet