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Kyle's OverNite Oats
100%
1
Yianni Migias
By Yianni Migias

Kyle's OverNite Oats

Updated at: Thu, 17 Aug 2023 05:11:09 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
48
High

Nutrition per serving

Calories699.3 kcal (35%)
Total Fat21.7 g (31%)
Carbs107.3 g (41%)
Sugars26.1 g (29%)
Protein23.5 g (47%)
Sodium94.6 mg (5%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet