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Kyle's OverNite Oats
100%
1
Yianni Migias
By Yianni Migias

Kyle's OverNite Oats

Updated at: Thu, 17 Aug 2023 05:11:09 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
37
High

Nutrition per serving

Calories557 kcal (28%)
Total Fat19.3 g (28%)
Carbs81.9 g (32%)
Sugars25.7 g (29%)
Protein18.6 g (37%)
Sodium92.3 mg (5%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet