By Nolene Botha
Thai-Style Tuna Fishcakes With Sweet Potato Wedges
7 steps
Cook:25min
Take these tuna cakes to Thailand, by jazzing 'em up with spring onion, coriander and chilli. Serve with sweet potato wedges, pickled veg and sweet chilli yoghurt.
Updated at: Thu, 17 Aug 2023 03:53:43 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories399 kcal (20%)
Total Fat4 g (6%)
Carbs62.8 g (24%)
Sugars19.7 g (22%)
Protein26.5 g (53%)
Sodium447.9 mg (22%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 220°C/ 200°C (fan)/ gas 7 Chop the sweet potatoes (skins on) into wedges Add the sweet potato wedges to a baking tray with a drizzle of vegetable oil and a pinch of salt Put the tray in the oven and cook for 20-25 min or until cooked through
OvenPreheat
Step 2
Trim, then slice the spring onions Chop the coriander finely, including the stalks Cut the red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely
Step 3
Drain the tuna and add it to a large bowl Add the soy sauce, panko breadcrumbs, chopped coriander, chopped chilli and most of the chopped spring onion (save the rest for garnish!) to the bowl Add 50ml [75ml] cold water and give it a good mix up then set aside to absorb – this is your Thai-style tuna mix
Step 4
Peel the carrot[s], then continue to peel lengths until you end up with a pile of carrot ribbons Peel lengths off the cucumber until you end up with a pile of cucumber ribbons Add the carrot and cucumber ribbons to a large bowl with the rice vinegar and a pinch of salt and set aside to pickle
Step 5
Shape the Thai-style tuna mix into 2 [4] patties – these are your Thai-style tuna fishcakes
Step 6
Add the Thai-style tuna fishcakes to a lightly oiled tray and put the tray in the oven for 10-15 min or until cooked through and golden Tip: If they're not holding together give them a good squeeze to get them back into shape
Step 7
Meanwhile, transfer the pickled carrot & cucumber ribbons to your serving plates (reserve the bowl and pickling liquid) Add the natural yoghurt and chilli jam to the bowl with the pickling liquid and give it a good mix up – this is your chilli yoghurt Serve the Thai-style tuna fishcakes with the sweet potato wedges and pickled carrot & cucumber ribbons Dollop over the chilli yoghurt Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to