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By Adam Tommasi
Best Vegetable Enchiladas
13 steps
Prep:40minCook:20min
Updated at: Thu, 17 Aug 2023 13:25:04 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories475.1 kcal (24%)
Total Fat24.6 g (35%)
Carbs47.6 g (18%)
Sugars8.8 g (10%)
Protein18.7 g (37%)
Sodium1054.3 mg (53%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Sauce
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3 Tbsolive oil
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2 tspadobo
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1 Tbscumin
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½ tspgarlic powder
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½ tspwhite pepper
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¼ tspcoriander
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¼ tspblack pepper
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¼ cupall purpose flour
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6 oztomato paste
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3 cupvegetable broth
Enchiladas
Instructions
For Sauce
Step 1
In a medium saucepan, heat olive oil over med-high heat.
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Step 2
Add cumin, adobo, garlic, white & black pepper, coriander, flour, and tomato paste. Cook 1 minute.
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Step 3
Whisk broth and bring to boil.
Step 4
Reduce to simmer. Cook until thickened, about 5 minutes
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For Enchiladas
Step 5
In a large skillet add olive oil, garlic, onion peppers, corn. Saute.
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Step 6
Stir in adobo, cumin and black beans
Step 7
Add spinach and saute until wilted. Remove from heat and add 2 cups of cheese.
Step 8
Preheat oven to 375
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Step 9
pour 3/4 cup sauce in a 9x13 pan. Spoon 1/3 filling onto tortillas and roll up
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Step 10
Pack tortillas tightly into pan.
Step 11
Top with remaining sauce and sprinkle with cheese
Step 12
bake uncovered, about 20 minutes
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Step 13
Cool for 5 minutes and serve with cilantro.
Notes
5 liked
0 disliked
Makes leftovers
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