
By Miguel Rivera Ortega
Vegetarian Skillet Enchiladas
2 steps
Prep:25min
Whether served for meatless Monday or your family's everyday vegetarian meal, these unconventional vegetarian skillet enchiladas will satisfy everyone. Garnish with the optional toppings or other favorites like tortilla chips and extra shredded cheese.
Updated at: Wed, 16 Aug 2023 21:58:21 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
30
High
Nutrition per serving
Calories535.7 kcal (27%)
Total Fat20.2 g (29%)
Carbs68.6 g (26%)
Sugars5 g (6%)
Protein19.4 g (39%)
Sodium865 mg (43%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespooncanola oil

1onion
medium, chopped

1sweet red pepper
medium, chopped

2garlic cloves
minced

1 x 15 ouncescan black beans
rinsed and drained

1 x 10 ouncescan enchilada sauce

1 cupfrozen corn

2 teaspoonschili powder

½ teaspoonground cumin

⅛ teaspoonpepper

8corn tortillas
6 inches, cut into 1/2-inch strips

1 cupshredded mexican cheese blend
Optional
Instructions
Step 1
Preheat oven to 400°. Heat oil in a 10-in. cast-iron or other ovenproof skillet over medium-high heat. Add onion and pepper; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in beans, enchilada sauce, corn, chili powder, cumin and pepper. Stir in tortilla strips.
Step 2
Bring to a boil. Reduce heat; simmer, uncovered, until tortilla strips are softened, 3-5 minutes. Sprinkle with cheese. Bake, uncovered, until sauce is bubbly and cheese is melted, 3-5 minutes. If desired, garnish with optional ingredients.
Notes
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