By Shirley von Hoesslin
Protein french toast
3 steps
Prep:5minCook:3min
Updated at: Thu, 17 Aug 2023 03:49:59 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat6.5 g (9%)
Carbs33.7 g (13%)
Sugars3.7 g (4%)
Protein23.9 g (48%)
Sodium395.6 mg (20%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients
Step 2
Place bread into the mixture
Step 3
Place into a hot non stick frying pan
Notes
1 liked
0 disliked
Easy
Go-to
Sweet
