
By Alia Black
Mexican Chicken Noodle Soup
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 08:50:15 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories404.1 kcal (20%)
Total Fat11.9 g (17%)
Carbs53.8 g (21%)
Sugars6.4 g (7%)
Protein23.9 g (48%)
Sodium655.3 mg (33%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 TbspOlive oil

1yellow onion
medium, diced

8 clovesgarlic
minced

1 x 14 ozdiced tomatoes

1 x 14 ozblack beans
drained & rinsed

1 x 4 ozcan diced green chiles

1 cupcorn kernels
frozen or canned

1 Tbspadobo seasoning
2 tbsp

1 Tbsptaco seasoning

½ tspdried oregano

6 cupslow-sodium chicken broth

1 cupwater

1 cupred enchilada sauce

5 ozorzo pasta

2 cupschicken
shredded, cooked

2 tsplime zest

3 Tbsplime juice
or more to taste

¼ cupcilantro
chopped
Instructions
Step 1
Heat the olive oil in a large dutch oven or stock pot over medium-high heat. Add the onions and sauté them for 5 minutes with a tiny pinch of salt so they soften.
Step 2
Add garlic during the last 30 seconds and let cook until fragrant.
Step 3
Add the diced tomatoes, black beans, green chiles, corn, adobo seasoning, taco seasoning, oregano, chicken broth, water, and enchilada sauce and also the soup to reach a simmer
Step 4
When the soup starts to simmer, add the egg noodles and cooked chicken. Cook the noodles for 2 minutes less than the package directions. They should be al-dente.
Step 5
When the noodles are done, add a little more broth if a soupier consistency is desired. Turn off the heat, stir in the lime zest, juice, and chopped cilantro. Taste and adjust salt and pepper if desired and serve.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
Moist
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