By Dan Kenyon
Mexican Bean soup with shredded chicken and lime
4 steps
Cook:30min
This tasty soup is a great way to use up left over chicken.
Updated at: Thu, 17 Aug 2023 13:13:55 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories514.6 kcal (26%)
Total Fat19.9 g (28%)
Carbs47.2 g (18%)
Sugars3.7 g (4%)
Protein38.9 g (78%)
Sodium1331.2 mg (67%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil in a medium pan, add onion and peppers, fry for 10 mins.
Step 2
Stir in garlic and spices, add tomatoes and beans with their liquid. Half a can of water and the vegetable stock cube. Cover and simmer for 15 mins.
Step 3
Shred chicken and add to a bowl, add chopped coriander and lime juice and toss to coat.
Step 4
Ladel soup in to 4 bowls and top with chicken to serve.
Notes
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Delicious
Easy
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Makes leftovers
