By Joe Thom
bookmark this HEALTHY SUMMER PASTA SALAD 🌽✨follow for more life changing salads! ingredients: 16 oz bow tie pasta 1 cup steamed corn 1 cup peas 1/2 cup chopped sun dried tomatoes 1-2 cups grilled zucchini 1 bell pepper chopped and grilled 1 red onion dice
bookmark this HEALTHY SUMMER PASTA SALAD 🌽✨follow
for more life changing salads!
ingredients:
16 oz bow tie pasta
1 cup steamed corn
1 cup peas
1/2 cup chopped sun dried tomatoes
1-2 cups grilled zucchini
1 bell pepper chopped and grilled
1 red onion diced and grilled
3/4 cup vegan feta
summer vinaigrette:
1/2 cup olive oil
3 tbsp white wine vinegar
1 tsp dried dill
1 tsp dried basil
1 tsp oregano
1 tsp dijon mustard
1/2 tsp garlic powder
pinch of pepper and salt
1. Boil pasta
2. While pasta cooks grill peppers, zucchini, corn and onion! Sauté or roast if you don’t have a grill.
3. Microwave frozen peas.
4. Strain pasta. Add veggies to it, feta and dressing!
5. Enjoy and store in fridge for 4 days.
Updated at: Wed, 16 Aug 2023 23:52:31 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories3341.3 kcal (167%)
Total Fat148 g (211%)
Carbs432.4 g (166%)
Sugars52.2 g (58%)
Protein79.9 g (160%)
Sodium1534.8 mg (77%)
Fiber35.7 g (127%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
2. While pasta cooks grill peppers, zucchini, corn and onion! Sauté or roast if you don’t have a grill.
Step 2
3. Microwave frozen peas.
Step 3
4. Strain pasta. Add veggies to it, feta and dressing!
Step 4
5. Enjoy and store in fridge for 4 days.
Notes
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