Fish stew from Tirana

This is an Albanian speciality

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a large pan and fry the onion and garlic until soft.

Step 2

Stir in the tomato purée then add the court bouillon or water, wine, potatoes, bay leaves, seasoning, basil and Cayenne pepper.

Step 3

Cook over a medium heat, covered, for about 10 minutes.

Step 4

Add the fish and cook for a further 15 minutes until the potatoes are tender.

Step 5

Stir in the parsley and yogurt mix and heat through but do not boil.

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