
By OvalShelf Recipes
Tomato Omelette (Veg)
Scrumptious tomato omelette, just the way you get it in restaurants. This veg omelette is ideal for breakfast or as a snack and can be eaten with slices of bread or on its own with some ketchup. Kids will love this in their lunch box too!
Updated at: Thu, 17 Aug 2023 04:02:19 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories142.3 kcal (7%)
Total Fat4.6 g (7%)
Carbs19.6 g (8%)
Sugars2.1 g (2%)
Protein6.5 g (13%)
Sodium599.4 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuptomatoes
finely chopped

⅓ cupOnions
finely chopped

⅓ cupcilantro
coriander, finely chopped

¼ tspTurmeric powder
Haldi

½ tspchilli powder
or to taste

1Green chilli
small, or to taste, finely chopped

½ tspcumin seeds
jeera

1 pinchasafoetida
hing, optional

1 tspsalt
or to taste

1 Tbsprice flour

1 cupgram flour
besan

water
as needed, for medium consistency

oil
as needed
Instructions
Step 1
https://www.ovalshelf.com/post/tomato-omelette-veg
Step 2
https://youtu.be/W-ZFbVlVMds
View on ovalshelf.com
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