Mongolian beef

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Put the rice on to cook (see p20).

Step 2

Heat the oil in a large frying pan or wok. Add the beef and fry on a high heat until lightly browned.

Step 3

Remove from the pan and set to one side. Add the onions, garlic and ginger to the pan and fry for 30 seconds.

Step 4

Mix together the cornflour, water, soy and sugar, add to the pan and bring to the boil. Return the beef to the pan.

Step 5

Cook for 1 minute on a medium heat.

Step 6

Serve with the rice.