Spaghetti Squash Peanut Noodles w Chicken & Bok Choy

Name: Spaghetti Squash Peanut Noodles w Chicken & Bok Choy
Cook time: 30 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 3 pound spaghetti squash, halved lengthwise and seeded; 2 tablespoons water; 1 pound boneless, skinless chicken breast, trimmed and patted dry next sling 1/2 teaspoon Chinese 5 spice powder; 1/4 teaspoon salt; 1 pound baby bok choy, quartered; 4 tablespoons toasted sesame oil and; 2 tablespoons reduced sodium soy sauce; 2 tablespoons lime juice; 2 tablespoons peanut butter; 2 teaspoons light brown sugar; 2 teaspoons fresh grated ginger; 1 large clove garlic, grated; 1 scallion, sliced

8 steps

Cook:30min

Omit peanut butter for Jon

Updated at: Thu, 17 Aug 2023 04:03:06 GMT

Nutrition balance score

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Ingredients

4 servings

1 x 3 poundspaghetti squash

halved lengthwise and seeded

2 tablespoonswater

1 poundboneless skinless chicken breast

trimmed and patted dry next sling 1/2 teaspoon 5 spice powder

¼ teaspoonsalt

1 poundbaby bok choy

quartered

4 tablespoonstoasted sesame oil

2 tablespoonsreduced sodium soy sauce

2 tablespoonslime juice

2 tablespoonspeanut butter

2 teaspoonslight brown sugar

2 teaspoonsginger

Instructions

Step 1

1. Place squash cut side down in a microwave safe dish, add water. Microwave, uncovered, on high until the flesh is tender, 10-15 minutes

Step 2

2. meanwhile, position rack in upper third of the oven, Preheat boiler to high. Line a rimmed baking sheet with foil

Step 3

3. Please chicken on the prepared pan and season both sides with five spice powder and salt

Step 4

4. Broil, turning once until a thermometer reads 165 degrees, 5 to 8 minutes per side. Transfer to a clean cutting board

Step 5

5. Toss bok choy with one tablespoon of oil in a large bowl. Transfer to the pan and broil, stirring once, until lightly charred, about 3 minutes

Step 6

6. Whisk the remaining 3 tablespoons oil with soy sauce, lime juice, peanut butter, brown sugar, ginger and garlic in the bowl. Reserve 1/4 cup of the sauce

Step 7

7. Scrape the squash from the shells into the remaining sauce and stir gently to combine

Step 8

8. Slice the chicken and serve with the squash, bok choy, reserved sauce and scallions