Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per recipe
Calories892.4 kcal (45%)
Total Fat69.7 g (100%)
Carbs37.5 g (14%)
Sugars11.8 g (13%)
Protein43.8 g (88%)
Sodium1838.4 mg (92%)
Fiber23.9 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

salad

1 bunchkale
stems removed and roughly chopped

2 heaping cupsarugula

4 ozsmoked trout

1avocado
sliced

2radishes
medium, thinly sliced

0.25red onion
small, thinly sliced

½ cuporange cherry tomatoes
quartered

1 Tbspcapers

1 Tbspfresh dill
roughly chopped

dressing

1garlic clove
crushed or finely minced

1shallot
small, finely minced

½ tspdried dill

¼ cupgreek yogurt

1 Tbspdijon mustard

3 tspwhite wine vinegar

1 ½ Tbspolive oil

salt

pepper
Instructions
Step 1
1. Add salad ingredients to a large bowl.
Step 2
2. In a small bowl, whisk together salad ingredients until smooth.
Step 3
3. Pour salad dressing over salad bowl and toss. Serve and enjoy!
Notes
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