Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per recipe
Calories893.8 kcal (45%)
Total Fat69.7 g (100%)
Carbs38.1 g (15%)
Sugars12.1 g (13%)
Protein43.8 g (88%)
Sodium1838 mg (92%)
Fiber24 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
salad
1 bunchkale
stems removed and roughly chopped
2 heaping cupsarugula
4 ozsmoked trout
1avocado
sliced
2radishes
medium, thinly sliced
0.25red onion
small, thinly sliced
½ cuporange cherry tomatoes
quartered
1 Tbspcapers
1 Tbspfresh dill
roughly chopped
dressing
1garlic clove
crushed or finely minced
1shallot
small, finely minced
½ tspdried dill
¼ cupgreek yogurt
1 Tbspdijon mustard
3 tspwhite wine vinegar
1 ½ Tbspolive oil
salt
pepper
Instructions
Step 1
1. Add salad ingredients to a large bowl.
Step 2
2. In a small bowl, whisk together salad ingredients until smooth.
Step 3
3. Pour salad dressing over salad bowl and toss. Serve and enjoy!
Notes
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