Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
26
High
Nutrition per serving
Calories488 kcal (24%)
Total Fat19.1 g (27%)
Carbs65.6 g (25%)
Sugars23.6 g (26%)
Protein14.2 g (28%)
Sodium71.2 mg (4%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base
Topping
Instructions
Step 1
Mix oats, chia seeds, the sweetener of your choice, soy yogurt and plant milk.
Step 2
Cut 2 strawberries, mix them into the bowl and leave it in the refrigerator overnight.
Step 3
Melt some dark chocolate on the next day and cover your overnight oats with it.
Step 4
Leave the oats for 30min in the refrigerator or freeze for 5-10min till the chocolate gets hard.
Step 5
Cut one strawberry in a half and put it on top.🍓
Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
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