Al's Chilli Chicken Masala BIR
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By George Harvey
Al's Chilli Chicken Masala BIR
8 steps
Cook:15min
Updated at: Thu, 17 Aug 2023 11:27:52 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
22
High
Nutrition per serving
Calories725 kcal (36%)
Total Fat51.3 g (73%)
Carbs61.8 g (24%)
Sugars18 g (20%)
Protein11 g (22%)
Sodium1623.3 mg (81%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 TbspVeg Oil
0.5onion
chopped
1 Tbspgarlic ginger paste
1 TbspCurry Powder
Mix powder
1 TspHot Chilli Powder
Extra
1 TspTandoori Masala Powder
3Cardamom Pods
Seeds from
¼ tspblack pepper
1 TspTomato Puree
Mix with water
300mlcurry base
watered down
1 tspkasoori methi
2 TbspCoconut Milk Powder
NOT DESICCATED COCONUT
2 tspsugar
¼ tspsalt
Fresh Coriander
Garnish, Optional
1 tspbutter ghee
melted in at the end
Instructions
Step 1
Heat pan, once hot add oil to cover base of pan
Step 2
Turn down heat slightly, add onions and soften around 4-5 mins
Step 3
Add garlic and ginger paste, stir through
Step 4
Add mix powder, chilli powder, tandoori masala powder, cardamom pods and black pepper, stir through and cook for seconds
Step 5
Add tomato puree, stir through and then add a touch of base gravy, cook for 1-2 mins
Step 6
Add methi leaves, stir through and then add a touch more base gravy. Stir through again and add coconut powder
Step 7
Add approx 150ml base gravy, cook through for 2 mins adding sugar and salt
Step 8
Add pre-cooked chicken and approx 150ml base gravy, cook through
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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