Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat1.9 g (3%)
Carbs42.9 g (16%)
Sugars23.7 g (26%)
Protein14.1 g (28%)
Sodium179.1 mg (9%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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