Creamy Tuscan Soup with Potatoes, Pork, and Kale
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By Lisa Berg
Creamy Tuscan Soup with Potatoes, Pork, and Kale
11 steps
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 05:33:13 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories537 kcal (27%)
Total Fat32 g (46%)
Carbs42.5 g (16%)
Sugars8.1 g (9%)
Protein24.5 g (49%)
Sodium2253.5 mg (113%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1 Preheat a large pot over medium heat.
Step 2
2 Use the tip of a knife to slice down the length of the sausages. Peel off the casing and discard.
Step 3
3 Once the pot is hot, add oil and swirl to coat the bottom. Add pork and break apart with a spoon. Cook, stirring occasionally, until browned and crumbly, 6-8 minutes.
2 tsp extra virgin olive oil
Step 4
4 Meanwhile, peel and mince garlic. Peel and small dice onion.
Step 5
5 Add garlic and onion to the pot and cook, stirring frequently, until softened, 4-5 minutes.
Step 6
6 Drain and rinse beans.
Step 7
7 Add beans, broth, and spices to the pot. Cover and bring to a simmer.
Step 8
8 Meanwhile, wash potatoes. Cut into quarters, then thinly slice into ⅛-inch pieces. Add to the pot.
Step 9
9 Wash and dry kale. Fold leaves in half lengthwise and slice off the stems. Chop or tear leaves into bite-sized pieces and add to pot.
Step 10
10 Let the soup simmer, covered, until potatoes are fork tender, 10-15 minutes. Add cream and stir to combine.
Step 11
11 To serve, divide soup between bowls and enjoy
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