Scrambled Egg Sandwich
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By coffeelover
Scrambled Egg Sandwich
1 step
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 12:04:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories402.9 kcal (20%)
Total Fat13 g (19%)
Carbs59 g (23%)
Sugars24.3 g (27%)
Protein13.7 g (27%)
Sodium392.6 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Scramble the eggs, adding pepper to taste. Toast the bread. Spread jam on the insides of both toast slices. Pile scramble eggs on one slice, and top with other. Sandwich, viola!
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