Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
22
High
Nutrition per serving
Calories565.5 kcal (28%)
Total Fat21.9 g (31%)
Carbs75.3 g (29%)
Sugars9.8 g (11%)
Protein25.3 g (51%)
Sodium234 mg (12%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Soffriggere la cipolla con l'olio e la margarina
Step 2
Aggiungere i cavoletti tagliati a metà e far cuocere, abbrustolendoli un po'
Step 3
Aggiungere un po' di succo di limone, la salvia e le lenticchie
Notes
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