![Marie-Pier Larouche](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1628870692/avatar/bd8bb0b2cdca107a606a27a8371d0e0b.jpg)
By Marie-Pier Larouche
Vegetarian Stuffed Acorn Squash
Insted of the parmesan, I usually use nutrional yeast or vegan parmesan. You can also just omit it, it doesnt affect the recipe that much.
Updated at: Thu, 17 Aug 2023 10:37:18 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories1885.5 kcal (94%)
Total Fat72.5 g (104%)
Carbs266.9 g (103%)
Sugars88.8 g (99%)
Protein66.1 g (132%)
Sodium4047.9 mg (202%)
Fiber43.1 g (154%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![1 regular size acorn squash](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901829/custom_upload/30b4439a9cc23ad66d64ac3713133ccb.jpg)
1acorn squash
regular size
![2 tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
![1 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 teaspoonkosher salt
![1 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 teaspoonblack pepper
![3 cloves garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
minced
![1 shallot (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
1shallot
minced
![1 cup sliced baby bella mushrooms](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110494/custom_upload/c24a2678bc262779433f46466ce3fecd.jpg)
1 cupsliced baby bella mushrooms
![2 cups fresh spinach](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
2 cupsfresh spinach
![1 (15 oz) can chickpeas (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
1 x 15 ozcan chickpeas
drained and rinsed
![1/4 cup chopped walnuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629272/custom_upload/a05f002dbd7409dde5c468a3d6cff413.jpg)
¼ cupchopped walnuts
![1 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
1 teaspoononion powder
![1 teaspoon cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
1 teaspooncumin
![1 teaspoon chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonchili powder
![2 cups cooked wild or brown rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975232/custom_upload/886dae0b66ce03165d304e671632b10c.jpg)
2 cupswild rice
cooked, or brown
![The juice and zest of 1 large orange](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764933/graph/fooddb/678d83b982ff6e269513e13a07d14e8e.jpg)
1orange
the juice and zest, large
![1/2 cup grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupgrated parmesan cheese
![1/2 cup dried cranberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006560/custom_upload/95b9aca0ec6801d9b6cf19a4b7aedcc4.jpg)
½ cupdried cranberries
Instructions
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
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