Tofu and veg scramble
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By Matt Holden
Tofu and veg scramble
Instructions
Prep:10minCook:11min
Updated at: Thu, 17 Aug 2023 02:55:35 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories146.5 kcal (7%)
Total Fat10.9 g (16%)
Carbs5.9 g (2%)
Sugars3.1 g (3%)
Protein9.5 g (19%)
Sodium501.1 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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