Samsung Food
Log in
Use App
Log in
Levin Pratte
By Levin Pratte

Wild Mushroom Chowder

6 steps
Prep:20minCook:30min
Based on my potato soup recipe, this is another cream cheese-based soup. This one is for mushroom enthusiasts looking for a way to add more mushrooms and other vegetables to their diet.
Updated at: Thu, 17 Aug 2023 02:45:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories381 kcal (19%)
Total Fat18.5 g (26%)
Carbs39.2 g (15%)
Sugars6.2 g (7%)
Protein15.7 g (31%)
Sodium1840.5 mg (92%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the butter, green onion, and garlic to a large stockpot. Turn the heat to low (1-2) and chop your vegetables.
Step 2
Add all of your mushrooms to the pot and lightly sauté for 4 minutes, covered. With the mushrooms softened, add your potatoes and the dry seasonings and then pour on the chicken stock. Add the carrots and celery leaves and bring the pot to a boil for 20 minutes or until the potatoes have softened.
Step 3
Remove from heat and allow to sit uncovered for about 5 minutes. This step is crucial, as excess heat will cause the cream cheese to break and create a gritty mess that refuses to blend.
Step 4
Add your parmesan and cream cheese. Use a potato masher to smash the potato cubes and stir frequently. The potato starch should bind the cream cheese, so mix it all together until it is well blended. This may take several minutes.
Step 5
Serve hot and with whatever toppings you like. I add a dollop of sour cream, a little more paprika and green onion, and some bacon bits on mine. French bread is a great accompaniment.
Step 6
Note: Trader Joe's makes an umami seasoning blend that is quite good in this soup, and I also include lion's mane powder when I can get ahold of it.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!