Vegan Butter Bean Burgers

An easy, inexpensive, high protein vegan butter bean burger recipe. You can swap out the butter beans for any bean if you have others that need using up instead.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop the onion into small pieces.

Step 2

Saute the onion in a pan with the coconut oil.

Step 3

Finely grate the ginger.

Step 4

Add all ingredients together and blend in a food processor, or mash, until you get a squishable blend.

Step 5

Shape firmly into 8 patties.

Step 6

Place under the grill until tanned on each side. This should take about 7 minutes on each side. Take care when turning over as they can be a little fragile until fully cooked. Alternatively fry in a pan with oil, bake in the oven, or place on a barbecue until cooked.

Step 7

They serve well hot or cold and go nicely with a sauce. You can also freeze these before cooking (allow to defrost first unless baking).

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