Orzo Pasta with Chickpeas

Name: Orzo Pasta with Chickpeas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: • 8 ounces orzo or 1 cup dry; • 2 (15-ounce) cans chickpeas, drained and rinsed; • 1 tablespoon olive oil, plus more for sautéing; • 2 teaspoons onion powder; • 2 teaspoons garlic powder; • 2 teaspoons paprika; • 6 garlic cloves, pressed or minced; • 1 to 1 ½ teaspoons crushed red pepper or to taste; • Zest of 1 large lemon; • Juice of ½ large lemon, plus more to taste; • 1 ½ tablespoons nutritional yeast or vegan parmesan (optional); • ½ cup chopped parsley; • Salt & freshly ground black pepper to taste

Instructions

Prep:5minCook:20min

7-Ingredient Orzo Pasta with Chickpeas is quick, easy, and perfect for meal prep. Rich in plant-based protein, and vitamin B12. A family-friendly, go-to weeknight vegan dinner.

Updated at: Thu, 17 Aug 2023 03:53:11 GMT