
By Thara Thanmanithara
Mexican Lentil Tamale with Salsa, Cashew Sour Cream, Avocado & Roasted corn
Instructions
Prep:20minCook:25min
Updated at: Thu, 17 Aug 2023 02:37:28 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
2080
High
Nutrition per serving
Calories19563.8 kcal (978%)
Total Fat279 g (399%)
Carbs3785.3 g (1456%)
Sugars964.1 g (1071%)
Protein655.1 g (1310%)
Sodium881.6 mg (44%)
Fiber646 g (2307%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 TbspRice bran oil
for frying

80gonion
diced

2garlic cloves

1green bell pepper
each

300gbrown mushrooms

1 Tbspsmoked paprika

1 Tbspcumin powder

2 tspdried oregano

2 tspchili powder

150gtomato paste

750gtomato
diced

300gLentils
cooked

2 Tbspgluten-free soy sauce

180gcornmeal

140gflour

2 tspbaking soda

½ tsppink salt

300mlplant milk
Unsweetened

10gcoriander
For Garnish
Cashew Sour Cream
Instructions
No instructions yet
Notes
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