Overnight Oats
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By Gabriela Grzywacz
Overnight Oats
Overnight Oats with blueberries. 19g of protein / 14g fibre
Updated at: Thu, 17 Aug 2023 04:05:49 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
33
High
Nutrition per serving
Calories542.7 kcal (27%)
Total Fat16.4 g (23%)
Carbs83.5 g (32%)
Sugars36.9 g (41%)
Protein22.5 g (45%)
Sodium90.7 mg (5%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Recipe
Instructions
Step 1
Mash banana into yoghurt. Add and mix everything together.
Notes
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