Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
81
High
Nutrition per serving
Calories2455 kcal (123%)
Total Fat113.3 g (162%)
Carbs172.2 g (66%)
Sugars58.1 g (65%)
Protein192.2 g (384%)
Sodium4399.8 mg (220%)
Fiber39.6 g (141%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fillet and bread chicken breasts
Step 2
Mince vegetables and fry on olive oil
Step 3
Add tomatoes and mash
Step 4
Cook for 45 minutes
Step 5
Fry breaded breasts in oil
Step 6
Boil pasta for 12 mins
Step 7
Add sugar to taste close to the end
Notes
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