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By Nina

Red Sauce Pasta and chicken breast

7 steps
Prep:20minCook:1h
Mom’s Recipe.
Updated at: Wed, 16 Aug 2023 18:43:10 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
94
High

Nutrition per serving

Calories2578.1 kcal (129%)
Total Fat113.5 g (162%)
Carbs202.7 g (78%)
Sugars72.9 g (81%)
Protein199 g (398%)
Sodium5807.7 mg (290%)
Fiber39.6 g (141%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fillet and bread chicken breasts
Step 2
Mince vegetables and fry on olive oil
Step 3
Add tomatoes and mash
Step 4
Cook for 45 minutes
Step 5
Fry breaded breasts in oil
Step 6
Boil pasta for 12 mins
Step 7
Add sugar to taste close to the end

Notes

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