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By Nina

Red Sauce Pasta and chicken breast

7 steps
Prep:20minCook:1h
Mom’s Recipe.
Updated at: Wed, 16 Aug 2023 18:43:10 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
83
High

Nutrition per serving

Calories2480.7 kcal (124%)
Total Fat113.3 g (162%)
Carbs182.9 g (70%)
Sugars63.2 g (70%)
Protein190.8 g (382%)
Sodium4393.3 mg (220%)
Fiber42 g (150%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fillet and bread chicken breasts
Step 2
Mince vegetables and fry on olive oil
Step 3
Add tomatoes and mash
Step 4
Cook for 45 minutes
Step 5
Fry breaded breasts in oil
Step 6
Boil pasta for 12 mins
Step 7
Add sugar to taste close to the end

Notes

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