By Sarah Cobacho
OIL-FREE VEGAN GRANOLA
4 steps
Prep:5minCook:40min
I make a batch of this granola every other week. It’s straightforward to put together, and it’s so convenient to have on hand for a quick and nourishing breakfast. I love to have it with fresh berries and yogurt. This combo contains probiotics, polyphenols and a good amount of fibre, making it a delicious gut-loving option to start your day.
Updated at: Thu, 17 Aug 2023 11:32:37 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories322.4 kcal (16%)
Total Fat17.1 g (24%)
Carbs35.4 g (14%)
Sugars8.3 g (9%)
Protein10 g (20%)
Sodium92.7 mg (5%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix together the tahini, date syrup, vanilla extract, cinnamon, and salt.
Step 2
To a bowl add the oats, pecan, almond, coconut, hemp, and pumpkin. Pour in the liquid, and stir well until thoroughly coated.
Step 3
Put in the oven for 40 minutes at 160C.
Step 4
Once the granola has cooled down stir in the goji berries.
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