Ginger Chicken
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories234.8 kcal (12%)
Total Fat10.8 g (15%)
Carbs7.8 g (3%)
Sugars3.8 g (4%)
Protein26.3 g (53%)
Sodium83.3 mg (4%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Stir fry the chicken in a drizzle of olive oil until cooked through. Remove from pan.
Step 2
Return the frying pan to the heat and combine a drizzle of olive oil with ginger, broccoli, capsicum, snow peas, chilli and mushrooms. Stir fry for 3-5 mins
Step 3
Return cooked chicken to the pan and heat through.
Step 4
Divide between two bowls and garnish with coriander.
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