Ginger Chicken
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories309.7 kcal (15%)
Total Fat14.7 g (21%)
Carbs8.4 g (3%)
Sugars4.3 g (5%)
Protein35.3 g (71%)
Sodium111 mg (6%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Stir fry the chicken in a drizzle of olive oil until cooked through. Remove from pan.
Step 2
Return the frying pan to the heat and combine a drizzle of olive oil with ginger, broccoli, capsicum, snow peas, chilli and mushrooms. Stir fry for 3-5 mins
Step 3
Return cooked chicken to the pan and heat through.
Step 4
Divide between two bowls and garnish with coriander.
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