By Sarah
Sheet-Pan Bibimbap
Bibimbap, the Korean mixed rice dish, is a kaleidoscope of flavors and textures. The popular dish has multiple origin stories and, like banchan and kimchi, many variations. Cooks who ordinarily keep namul (seasoned vegetable) banchan in the fridge may add them to a bowl with leftover rice and seasonings like spicy-sweet gochujang and nutty sesame oil, for example. Or, if starting their bibimbap from scratch, some may prep each component separately. But here’s a fun way to accomplish everything at once: Roast a melange of bits and bobs on one sheet pan as rice heats and eggs oven-fry on another. The caramelized sweet potato and salty kale in this formula come highly recommended, but you can use any vegetables on hand, reducing cook times for delicate options such as spinach, scallions or asparagus.
Updated at: Thu, 17 Aug 2023 03:50:20 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories581.1 kcal (29%)
Total Fat27.5 g (39%)
Carbs66.8 g (26%)
Sugars4 g (4%)
Protein14.8 g (30%)
Sodium337.7 mg (17%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 ouncesoyster mushrooms
torn into bite-size pieces
1sweet potato
medium, scrubbed and thinly sliced into half-moons
1red onion
small, thinly sliced crosswise into half-moons
3 cupsTuscan kale
coarsely chopped, or curly
6 tablespoonsolive oil
kosher salt
black pepper
4 cupsmedium-grain white rice
cooked, preferably cold leftovers
4eggs
large
4 teaspoonstoasted sesame oil
plus more to taste, for serving
4 teaspoonsgochujang
plus more to taste, for serving
Kimchi
for serving, optional
Instructions
Step 1
Position racks in the top and bottom thirds of the oven and heat oven to 450 degrees.
Step 2
On a large sheet pan, arrange the mushrooms, sweet potato, red onion and kale into four separate quadrants. Drizzle the vegetables with 3 tablespoons of the olive oil, season with salt and pepper, and toss to coat, keeping the types of vegetables separate. Try to not crowd the vegetables; you want them to brown, not steam. Roast on the top rack until the sweet potato is fork-tender, the onion and mushrooms are slightly caramelized and the kale is crispy but not burnt, 20 to 25 minutes.
Step 3
Meanwhile, place another large sheet pan on the bottom rack to heat. When the vegetables are almost done cooking, in the last 5 minutes or so, remove the heated pan from the oven and evenly drizzle the remaining 3 tablespoons of olive oil on it. Spread the rice over half of the pan. Crack the eggs onto the other half and carefully transfer to the oven. Bake until the whites are just set and the yolks are still runny, 3 to 6 minutes (this time may vary depending on your oven, so watch it carefully).
Step 4
To serve, divide the rice evenly among four bowls. Now divide the vegetables evenly as well, placing them in four neat piles over each portion of rice. Use a spatula to slide the eggs over the vegetables. Drizzle each bowl with 1 teaspoon of sesame oil and dollop with 1 teaspoon of gochujang, adding more if desired. Mix everything together with a spoon or chopsticks before diving in, and serve kimchi alongside, if you prefer.
Notes
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