By Eman Neamat
Homemade hummus
Today is International hummus day!!
Here is how I make mine, it’s creamy delicious and super easy to make. There’s nothing like homemade hummus definitely no need to buy it from the store….
——Ingredients——
-2 15.5oz cans of chick peas (drain and rinse)
-2 to 4 cloves of garlic (to taste)
-1/2 cup of fresh lemon juice
-1/4 cup of tahini
-1/4 cup extra virgin olive oil
-1 teaspoon of salt
-3 ice cubes
:
Blend everything together until creamy, then garnish it with paprika, parsley, chick peas and more extra-virgin olive oil on top and enjoy.
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Updated at: Thu, 17 Aug 2023 02:30:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories1646.4 kcal (82%)
Total Fat102.7 g (147%)
Carbs147.4 g (57%)
Sugars25.7 g (29%)
Protein49.5 g (99%)
Sodium3761.5 mg (188%)
Fiber41.3 g (147%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend everything together until creamy, then garnish it with paprika, parsley, chick peas and more extra-virgin olive oil on top and enjoy.
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
