Creamy tuna and garlic gnocchi
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By Bianca Willer
Creamy tuna and garlic gnocchi
3 steps
Prep:10minCook:20min
Creamy garlic sauce over delicious gnocchi and filled with veggies.
I make mine completely dairy and gluten free.
Can easily be made vegan by leaving out tuna or simply substitute for kidney beans.
Updated at: Thu, 17 Aug 2023 02:47:59 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories804.7 kcal (40%)
Total Fat28.3 g (40%)
Carbs101.3 g (39%)
Sugars7.2 g (8%)
Protein36.4 g (73%)
Sodium598.8 mg (30%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Other
Veggie suggestions
1 cupBroccoli
1 cupCauliflower
my pick
ยฝ cupcarrot
diced
ยฝ cupcorn kernels
ยฝ cupGreen Beans
my pick
110gKidney beans
good substitute for tuna if vegan
ยฝ cuppeas
spinach
Sauce
Instructions
Step 1
Boil veggies until desired texture ( or medium -high heat 10 min). drain water then set aside.
Step 2
Cook gnocchi according to package directions (usually boil for 3 min), then set aside with veggies.
Step 3
Add all ingredients in medium pot over medium heat and stir occasionally until sauce thickens
Notes
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Easy
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