Brown chicken stew
100%
1
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
44
High
Nutrition per serving
Calories716.4 kcal (36%)
Total Fat28.6 g (41%)
Carbs59.5 g (23%)
Sugars8 g (9%)
Protein55.2 g (110%)
Sodium2907 mg (145%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
olive oil
0.5white onion
diced
1carrot
diced
1celery stalk
diced
2cloves garlic
1scotch bonnet
diced deseeded
3potatoes
diced
2chicken breast
For chicken marinade
For veg while cooking
Instructions
No instructions yet
