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One-pot Creamy Mushroom Pasta
100%
1
Tais Sardinas
By Tais Sardinas

One-pot Creamy Mushroom Pasta

Instructions
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 13:28:02 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
47
High

Nutrition per serving

Calories687.3 kcal (34%)
Total Fat26.2 g (37%)
Carbs96 g (37%)
Sugars9.8 g (11%)
Protein22.7 g (45%)
Sodium699.6 mg (35%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tsp (10 mL) olive oil
10mlolive oil
2 large shallots, finely chopped
2shallots
large, finely chopped
6 cloves garlic, minced
6cloves garlic
minced
1 fresh red chili, finely minced
1fresh red chili
finely minced
2 cups (500 mL) vegetable broth
500mlvegetable broth
400 g coconut milk, canned, full-fat
400gcoconut milk canned
full-fat
2 cups (200 g) brown mushrooms, thinly sliced
200gbrown mushrooms
thinly sliced
2 cups (200g) oyster mushrooms, thinly sliced
200goyster mushrooms
thinly sliced
14 oz (400 g) fusilli pasta or other gluten free pasta
400gfusilli pasta
or other gluten free pasta
¼ cup (30 g) sun-dried tomato, from a jar, coarsely chopped
¼ cupsun-dried tomato
from a jar, coarsely chopped
2 Tbsp (10 g) nutritional yeast
10gnutritional yeast
1 Tbsp (15 mL) sodium-reduced soy sauce, or coconut aminos
1 Tbspsodium-reduced soy sauce
or coconut aminos
1 tsp (4 g) ground paprika
4gground paprika
pepper to taste
pepper
to taste
sea salt, to taste
sea salt
to taste
2 handfuls (100g) spinach
100gspinach
4 lemon wedges to serve
4lemon wedges
to serve
fresh basil leaves, thinly sliced, to serve
fresh basil leaves
thinly sliced, to serve

Instructions

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Notes

3 liked
0 disliked
Delicious
Easy
Go-to
One-dish

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