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Crystal Ludwig
By Crystal Ludwig

Instant Pot Belly Soothing Butternut Squash Soup

Updated at: Thu, 17 Aug 2023 13:10:46 GMT

Nutrition balance score

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Instructions

Step 1
Set 6-qt Instant Pot to the saute setting on high and add a small amount of oil.
Step 2
Add onion, and cook, stirring frequently, until translucent, about 2-3 minutes.
Step 3
Stir in garlic and ginger until fragrant, about 1 minute.
Step 4
Stir in butternut squash, carrots, parsnips, seasoning, stock, and coconut oil.
Step 5
Select manual setting; adjust pressure to high, and set time for 12 minutes.
Step 6
When finished cooking, quick-release pressure according to manufacturer's directions.
Step 7
Puree with an immersion blender until desired consistency is reached; season with pepper, to taste.
Step 8
Serve immediately and garnish with pumpkin seeds, parsley, or coconut cream if you would like.

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