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Paul Scally
By Paul Scally

Very Vic

1 step
Prep:10min
An overnight oats recipe I developed for my girlfriend, which I made a little sweeter than my standard overnight oats, but still with a good dose of fiber, protein, and healthy fats to start your morning off right
Updated at: Sun, 22 Sep 2024 14:05:24 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
22
High

Nutrition per serving

Calories456.5 kcal (23%)
Total Fat18.6 g (27%)
Carbs56.3 g (22%)
Sugars21.6 g (24%)
Protein24.2 g (48%)
Sodium325.8 mg (16%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ingredients to a Tupperware, and mix until fully combinrd. Optionally top with mini chocolate chips. Store in the fridge overnight
unsweetened vanilla almond milkunsweetened vanilla almond milk45g
saltsalt
chia seedschia seeds12g
protein powderprotein powder15g
raspberry jellyraspberry jelly18g
bananabanana110g
almond extractalmond extract
natural peanut butternatural peanut butter24g
cocoa powdercocoa powder5g
oatsoats¼ cup

Notes

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