chocolate brownie-cake
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Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories86.8 kcal (4%)
Total Fat5.1 g (7%)
Carbs17.5 g (7%)
Sugars4 g (4%)
Protein3.1 g (6%)
Sodium158.3 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
32 servings
wet ingredients
3zucchini
medium, shredded and squeezed of excess moisture with a paper towel
3eggs
1 ½ cupmonk fruit sweetener
⅓ cuppure maple syrup
6 oz0% yogurt
2 teaspoonvanilla extract
2 Tbspvirgin coconut oil
melted and cooled
½ cupapple sauce
dry ingredients
topping
Instructions
Step 1
shred zucchini but don't loose any moisture
Step 2
mix all wet ingredients
Step 3
mix all dry ingredients in another bowl
Step 4
mix both bowls
Step 5
add the zucchini water
Step 6
bake at 350 for 35-50 minutes in a 10x10 pan.
Step 7
add a piece of aluminum on top after 15 minutes, and remove at end for a few more minutes
Step 8
add instant pudding on top (not in ingredients)
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