Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories405.6 kcal (20%)
Total Fat27.9 g (40%)
Carbs37.2 g (14%)
Sugars8.5 g (9%)
Protein8.8 g (18%)
Sodium1446.4 mg (72%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grab a bowl add the ingredients mix with a spoon and pour them on you toast
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Notes
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Delicious
Easy
Fresh
Kid-friendly
Special occasion
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