Avocado and Feta Toast with Pomegranate Seeds

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Avocado and Feta Toast with Pomegranate Seeds

Name: Avocado and Feta Toast with Pomegranate Seeds
Cuisine: European, Mediterranean, Greek
Ingredients: 1 avocado, peeled and chopped; 4 thick slices white bread, lightly toasted; 1 cup pomegranate seeds; 1/2 c feta cheese, crumbled

4 steps

Updated at: Thu, 17 Aug 2023 14:16:58 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories187.1 kcal (9%)

Total Fat9.3 g (13%)

Carbs22 g (8%)

Sugars4.6 g (5%)

Protein6.2 g (12%)

Sodium368.9 mg (18%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1avocado

peeled and chopped

4slices white bread

thick, lightly toasted

1 cuppomegranate seeds

½ cfeta cheese

crumbled

Instructions

Step 1

Mash the avocado and feta with a fork until smooth.

Step 2

Toast 4 slices of white bread until golden.

Step 3

Spoon 1/4 of the avocado mixture onto each slice of bread.

Step 4

Top with pomegranate seeds and serve.

Notes

5 liked

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Crispy

Delicious

Easy

Go-to

Kid-friendly

Lora Teneva· last year