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Avocado and Feta Toast with Pomegranate Seeds

1/2

Avocado and Feta Toast with Pomegranate Seeds

2/2

By Anonymous Ketchup

Avocado and Feta Toast with Pomegranate Seeds

Updated at: Thu, 17 Aug 2023 14:16:58 GMT

Nutrition balance score

Good

Glycemic Index

68

Moderate

Glycemic Load

17

Moderate

Nutrition per serving

Calories203.9 kcal (10%)

Total Fat9.6 g (14%)

Carbs25.6 g (10%)

Sugars7.3 g (8%)

Protein6.5 g (13%)

Sodium368.9 mg (18%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

peeled and chopped

4slices white bread

thick, lightly toasted

1 cuppomegranate seeds

½ cfeta cheese

Instructions

Step 1

Mash the avocado and feta with a fork until smooth.

Step 2

Toast 4 slices of white bread until golden.

Step 3

Spoon 1/4 of the avocado mixture onto each slice of bread.

Step 4

Top with pomegranate seeds and serve.

Notes

5 liked

0 disliked

Crispy

Delicious

Easy

Go-to

Kid-friendly

Lora Teneva· last year

Under 30 minutes

Quite nice. It looks easy though it requires a bit of preparation, especially for the pomegranate. Once you have it peeled, you can make a lot of these. Works with goat cheese too.

Quite nice. It looks easy though it requires a bit of preparation, especially for the pomegranate. Once you have it peeled, you can make a lot of these. Works with goat cheese too.