By Brittney Martin
Slow Cooker Turkey Black Bean Chili
Cook fresh or freeze to cook later. Serve with shredded cheese and chips!
Updated at: Thu, 17 Aug 2023 12:06:30 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories347.1 kcal (17%)
Total Fat10.3 g (15%)
Carbs33.1 g (13%)
Sugars7.8 g (9%)
Protein30.5 g (61%)
Sodium1528 mg (76%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground turkey
28 ozcan tomato sauce
2 x 15 ozcans black beans
drained and rinsed
14.5 ozcan petite diced tomatoes
undrained
1 ⅔ cupfrozen corn
half of a one pound bag
2cloves garlic
large, minced
1 tablespoonpaprika
1 tablespoonchili powder
2 teaspoonsground cumin
1 ½ teaspoonground oregano
¼ teaspooncrushed red pepper flakes
Instructions
Step 1
Add all ingredients to your slow cooker.
Step 2
Cover and cook on low 6-8 hours.
Step 3
Break apart turkey and stir.
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