By thefamilyfreezer.com
Slow Cooker Turkey Black Bean Chili
Cook fresh or freeze to cook later. Serve with shredded cheese and chips!
Updated at: Thu, 21 Nov 2024 08:53:18 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories345.9 kcal (17%)
Total Fat10.4 g (15%)
Carbs33 g (13%)
Sugars7.7 g (9%)
Protein30.5 g (61%)
Sodium1504.3 mg (75%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground turkey
28 ozcan tomato sauce
2 x 15 ozcans black beans
drained and rinsed
14.5 ozcan petite diced tomatoes
undrained
1 ⅔ cupfrozen corn
half of a one pound bag
2cloves garlic
large, minced
1 tablespoonpaprika
1 tablespoonchili powder
2 teaspoonsground cumin
1 ½ teaspoonground oregano
¼ teaspooncrushed red pepper flakes
Instructions
View on thefamilyfreezer.com
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Notes
7 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
One-dish
